Surfing Muizenberg Beach Around Cape Town

Surfing Muizenberg Beach Around Cape Town

I did an intense #surfing course in Muizenberg, #SouthAfrica. Over the course I saw a real improvement in my technique and also got up close to #nature by seeing penguins and climbing Table Mountain. This was a great #active experience and I had the chance to volunteer and give something back to the locals too.


What’s it like surfing Cape Town’s Muizenberg Beach in the winter? Not as cold as I thought it would be! My surfing road trip update from South Africa.

After two weeks of intense surfing in Cape Town, I’m already seeing a huge improvement in my technique. The surfing at Muizenberg has been a lot of fun, with plenty of waves for everyone to practice on. In fact they never seem to stop!

surfing at Muizenberg has been a lot of fun

This is the reason why Muizenberg Beach is considered by many to be one of the best places in the world for learning how to surf.

Warming Up with Instructors TK and Nikita
Warming Up with Instructors TK and Nikita

Surfing at Muizenberg

My surf adventure began in Cape Town, where I spent 12 days surfing on and off with instructors. We learned how to paddle into waves, proper positioning to catch them, how to pop up onto the board, correct stance, the basics of turning, and how to stay safe.

from  $32

Hotel Bailey's Surf Shack

 11 Maynard Road, Muizenberg, South Africa

The abundant practice time really helped me improve. We’d usually have a lesson in the morning followed by free surfing in the afternoon almost every day.

The ocean was a chilly 62 degrees (17C), so wetsuits are required. But surfing Cape Town in the winter is not as uncomfortable as I thought it would be.

A decent 4/3 wetsuit will keep you warm enough during a 2 hour session.

Paddling Into the Lineup
Paddling Into the Lineup

Great White Sharks

The water around Cape Town, specifically False Bay, is notorious for its abundance of Great White Sharks. However it’s important to note that just because they’re around doesn’t mean surfing in the ocean here is deadly.

Do attacks happen? Yes. But compared to the number of people in the water every year, shark attacks are an extremely rare occurrence. I wasn’t worried about them. The fact is, your bathtub is more likely to kill you.

shark attacks are an extremely rare occurrence

Muizenberg beach has a shark warning system in place, with spotters located at high lookout points. If a shark is seen nearby, the water is cleared until it swims away from the area.

Cage diving with great white sharks is a very popular activity around Cape Town. Some friends went cage diving in False Bay while we were there.

It’s a spectacular experience to see these powerful animals up close!

Great White Shark at Gansbaai
Great White Shark at Gansbaai

Funny Penguins & Table Mountain

Surfing wasn’t the only activity I enjoyed in Cape Town though. We also spent an afternoon hanging out with the African penguin colony at Boulder’s Beach. The area is part of Table Mountain National Park, and you can walk along raised wooden platforms right next to families of cute penguins.

The African Penguin is endangered, and Boulder’s Beach gives you a very unique opportunity to view these birds in a natural environment. If you’re lucky, you can even get pretty close to them! Just don’t touch, they like to bite.

Boulder’s Beach gives you a very unique opportunity to view these birds

We also hiked up Cape Town’s most famous landmark, the majestic Table Mountain. This short but steep hike takes 2-3 hours, and the views at the top are fabulous. Provided it isn’t too cloudy…

However a blanket of fast-moving clouds below you can be interesting too.

African Penguin at Boulder’s Beach
African Penguin at Boulder’s Beach

Volunteering With Waves for Change

One of the highlights of my surfing adventure so far has been volunteering with the Waves For Change project. This outstanding charity is helping to build stronger & safer communities by teaching kids to surf.

They use surfing to recruit the most-vulnerable youth from poverty & violence stricken townships into a program that offers social, educational, and health support these kids desperately need.

This outstanding charity is helping to build stronger & safer communities

We spent a day surfing with kids from Khayelitsha Township. Teaching young ones the basics, and trying to keep up with the more experienced surfers among them.

If you’re going to be around Cape Town and want to help out, definitely contact them. It’s a wonderful organization doing great things.

Teaching Local Kids How to Surf
Teaching Local Kids How to Surf

Cape Town Surfing

Planning a surfing trip to Cape Town? The area has an abundance of accessible surf spots for surfers of all levels. Here are a few popular local breaks for beginner & intermediate surfers.

Muizenberg

Muizenberg is one of the best breaks for beginner surfers in the world. It’s located on the Indian Ocean side of Cape Town, so the water is a bit warmer than other spots in the area. However it’s still cold. A 4/3 wetsuit is recommended. It often has long, gentle, and frequent waves. A beach break with a sandy bottom. This makes it an ideal place to learn the basics of surfing. Waves can break all over the place though, both left and right.

Muizenberg is one of the best breaks for beginner surfers

Long Beach

While we never made it over to Long Beach, it’s known to be a nice intermediate wave with slightly more power than those at Muizenberg. You can find it near Kommetjie, a suburb of Cape Town. The wave is a bit more sheltered, also with a sandy bottom, and very popular with surfers. It can break both right and left, more frequently left though.

Watch Video: Surfing Cape Town, South Africa

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